团体运动
University 娱乐 and 幸福 offers a weekly schedule of 团体运动 (Group X) classes for physical activity, stress management and social interaction. Our schedule of over 20 virtual, indoor and outdoor classes offers a variety of cardiovascular, strength and flexibility workouts for fitness enthusiasts at any level. Pre-registration is required and can be done online through the Rec井入口 or in person at the time of arrival. Spots are available on a first-come, first-served basis.
健身 staff will be cleaning and disinfecting all equipment immediately following classes. Instructors are CPR/AED and First Aid certified, and most hold nationally recognized group fitness certifications.
类描述
For a current schedule and the most updated class descriptions visit the Rec井入口.
All classes on the schedule are free for students, faculty, staff and 娱乐中心 members.
Non-members are eligible to participate in free virtual classes and require registration through the Rec井入口.
In person classes are available for non-members for $5 + a guest pass.
Registration and Participation
- Pre registration is required for all classes through the Rec井入口.
- All participants must check-in with the Member Services Attendant or Building Manager posted outside of the studio prior to class start time.
- Group X classes are available on a first-come, first-served basis. If you are more than 5 minutes late for any class, it is up to the instructor to allow you to participate in class.
- Participants must wear a facial covering to all in-person classes, and be mindful of social distancing guidelines.
- Participants are asked to disinfect and put away all equipment and mats at the completion of class.
- Participants are requested not to leave class early. 如果你打算早点离开, please let the instructor know before class and please take time to cool down on your own time. If during class you aren’t feeling well, please alert the instructor and they will call the Building Manager to assist.
服装及随身物品
- Proper footwear is required during classes. Proper footwear includes athletic supportive shoes only. All athletic shoes must be non-marking soles. Proper athletic shoes required for all Group X except for Mind/Body, Barre, and Aqua classes.
- Appropriate attire for activity is required. Instructors reserve the right to enforce clothing policies within the studio.
- 水, 在密闭容器中, is the only beverage allowed in the studio unless permissible by professional staff.
- No cell phones, iPods, laptops, or other distracting devices allowed during class. The instructor has the right to enforce this policy if a device is interrupting with class.
- Other personal belongings that are not being used or worn during class must be kept outside the studios in a locker. University 娱乐 and 幸福 is not responsible for lost or damaged items.
取消政策
- If one or zero individual(s) show up for a class it will be cancelled. 如果有两个人, the instructor has the authority to decide to run a half-time class or full class. If three or more individuals show, the class will run its normal length.
- All Group X classes are subject to cancellation for University Holidays, 紧急情况, 或者天气限制.
Looking for a Group X Instructor for your next event?
We are more than happy to teach classes, 举办工作坊, or do fun events with our on-campus community. If you have a great idea that you would like us to come present/teach on, please don't hesitate to reach out!
电子邮件 hforbes@ngskmc-eis.net and we will be in contact with you soon in regards to your next event request.